Following a Vegetarian Diet May Increase Risk of Hip Fracture, Study Finds
Following a vegetarian diet may increase someone’s risk of experiencing a hip fracture, a new study finds.1 There is no denying that following a vegetarian diet is linked to a variety of positive health outcomes, including protecting against certain cancers…
Cardiorespiratory Fitness Lowers Risk of 9 Types of Cancer by 40%, Study Finds
A new study finds that cardiorespiratory (heart and lung) fitness decreased risk for 9 different kinds of cancer. Some cancer risk was reduced by up to 40% compared to low fitness levels. Surprisingly, two forms of cancer (skin and prostate)…
